Anxiety Disorders
Related Topics
Q & A with Dr. Paul Foxman
by Paul Foxman, Ph.D., is Director of the Center for Anxiety Disorders, a private practice and therapist training program in Burlington, Vermont. Dr. Foxman is the author of The Worried Child (2004) and Dancing With Fear (1996), and other publications on the topic of anxiety. Dr. Foxman's web site is www.drfoxman.com.
Why and how does anxiety develop?
Anxiety is related to the survival instinct. Normally, we react self-protectively
to threat or danger with the “fight or flight response.” This state
of high mental alertness and physical arousal prepares us to “fight” or “flee” from
danger. However, the fear reaction can occur when there is no present danger
or threat. For example, if a child is a victim of bullying in school he is
likely to perceive school as a dangerous place and experience anxiety in that
setting. He may even refuse to go to school or develop separation anxiety.
In other words, anxiety is the fear reaction to a perception or anticipation of
danger when no actual threat is present. Sensitive people—those who react
strongly to external or internal experiences—have a higher risk of developing
anxiety.
In an effort to control anxiety, we may avoid certain situations, worry frequently, or develop obsessive-compulsive and other behavior. These patterns are not productive and they usually interfere with daily life.
more »Resource Organizations » Anxiety Disorders
13 listing(s), including 2 offering support groups
In Massachusetts
Boston University Center for Anxiety and Related Disorders
MGH Center for Anxiety and Traumatic Stress Disorders
Mood Gym
* Identify whether you are having problems with emotions like anxiety and depression,
* Learn skills that can help you cope with these emotions.
MoodGYM is based on two programs which are successful in preventing and treating depression and anxiety. These are: Cognitive Behaviour Therapy and Interpersonal Therapy.
MoodGYM is designed to be used by people who would like to prevent mental health problems or manage problems which are troubling but not incapacitating. MoodGYM is not specifically designed for use by people with clinical levels of depression or anxiety. MoodGYM suggests that those with depression scores above 2-3 seek contact with a health professional.
Needham Health Department
Needham Youth Services
Obsessive-Compulsive Foundation of Greater Boston
The primary goals of the organization are: to assist individuals afflicted with OCD identify, seek, and gain access to appropriate support and affordable treatment; to provide education and information about OCD and related disorders to sufferers and their families; and to assist those diagnosed with OCD to become recognized as valuable members of their community.
School Psychiatry Program and MADI Resource Center
The National Alliance on Mental Illness
Outside Massachusetts
Anxiety Disorders Association of America (ADAA)
E-Couch
It provides evidence-based information and teaches strategies drawn from cognitive, behavioural and interpersonal therapies as well as relaxation and physical activity.
Freedom From Fear
The Balanced Mind Foundation
The Balanced Mind Foundation envisions a world where children living with mood disorders thrive because their families have the resources, community and support they need.
Worry Wise Kids
Additional Sources of Information
From SAMHSA's National Mental Health Information Center
From the School Psychiatry Program and MADI Resource Center
- Anxiety (Generalized Anxiety Disorder)
- Social Phobia (Social Anxiety Disorder)
- Separation Anxiety Disorder
- Panic Disorder
Disclaimer: Material on the MSPP INTERFACE Referral Service website is intended as general information. It is not a recommendation for treatment, nor should it be considered medical or mental health advice. The MSPP INTERFACE Referral Service urges families to discuss all information and questions related to medical or mental health care with a health care professional.
News About Anxiety
- 'Racial Battle Fatigue' Seems to Fuel Anxiety Disorder Among African-Americans, by Rick Nauert. Psych Central, March 4, 2011.
- Lifestyle Changes as Treatment for Mental Health Concerns, Depression, Anxiety, by Rick Nauert. Psych Central, February 18, 2011.
- Defects in Brain Pathways Linked to Anxiety, by Rick Nauert. Psych Central, February 11, 2011.
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